What should be avoided after cesarean delivery?
Can I take vitamin C after cesarean?
In addition to your prenatal vitamin, some doctors recommend the following supplements for enhanced wound healing: vitamins A, C, D, K, all B vitamins, zinc, magnesium, calcium, and amino acids (L-arginine and L-glutamine).
When can I start drinking milk after C-section?
Start Breastfeeding Early After a Cesarean Section
For most, milk transitions from colostrum (early milk) to milk coming in by 72 hours of birth. After your baby and your placenta are birthed, your milk-making hormones go into overdrive and cause the cells that make your milk to switch on into production.